Breath ~ Move ~ Reveal
Thank you for visiting my (new) site, MovingYogi Holistic Body!
I'm so excited about the changes and shifts that my practice is evolving into. I look forward to connecting with you and I invite you to explore what my site has to offer in the movement and performance arts, as well as holistic bodywork.
Enjoy and be well!
Like me on Facebook!
Upcoming Performance: The Due West Salon June 1 and 2
I'm so excited about the changes and shifts that my practice is evolving into. I look forward to connecting with you and I invite you to explore what my site has to offer in the movement and performance arts, as well as holistic bodywork.
Enjoy and be well!
Like me on Facebook!
Upcoming Performance: The Due West Salon June 1 and 2
What students/clients are saying:
"Liz gave me a top-shelf deep tissue massage at last month's Adaptogen Healing Arts Salon...and she does house visits as well as a whole buffet of other healing mind and body work!!!" -Kelly N. Patterson, Community Manger of Awakening the Bay
"Liz has hands and an intuitive guidance like no other. Her training in yoga completely enhances the massage experience for me because I see how she is able to move and adjust the body where it's needed. I always leave my experience with her feeling fulfilled." -Chris Young, CMT
"I highly recommend Liz for your next massage. I appreciated her depth of knowledge of the body and body mechanics. In addition to feeling bone melting relaxation, I always leave with knowledge on how to take care of myself better. You can tell that Liz is very much in tune with giving the massage. Her presence to what my body is needing is fantastic. She zones in to the right places that need the most work. If you get a chance to have a massage by her, do it! You will love it. Liz has been my yoga teacher for the past 4 years. I make sure to never miss a class. Yoga for me, is a way to keep my body in alignment. Liz's classes are wonderful. I appreciate how she suggests many variations of the poses, so where ever my body is at, I can move into the pose. I love that Liz is very much into body mechanics. I know that she is aware of positions that are very healthy for my body so I can practice yoga for many years to come." -Meta Lackland
"Liz has amazing, direct access to complex, heartbreaking emotion. As a performer she positively vibrates with energy. It's impossible to look away. As a teacher she is patient and specific, with a deep respect for, and understanding of, the anatomical and emotional body. I've been honored to collaborate with her and see her original work for the past 5 years, and can't wait to see what she does next!" -Allison Wyper, L.A.-based Performance Artist
"Liz-Thank you for providing these weekly opportunities to tune into our souls and tone up our bodies." -Dan Moore, Ph.D.
"I find Liz's classes relaxing and restorative. Her classes are not the slightest bit intimidating, and she is considerate towards all levels of students. Liz will suggest variations for poses to match individual skill level. I look forward to her classes every week." -Kathleen Hogan, yoga student
"Liz's Lunchtime Yoga class is fantastic - gentle but challenging! Her verbal cues are timed just right and are very helpful for getting the most out of each pose. The guided meditation in the beginning and relaxation at the end of class feel wonderful. The class is a great way to reinvigorate in the middle of the day, and I'm especially productive at work after class. I look forward to Liz's class every week!" -yoga student
"Liz is wonderful! She customizes her private sessions for what we need and she makes sure we get the most out of each pose. LOVE working with her!!" -Rachael & Sandip
"Liz has been an absolutely wonderful teacher in "opening" my spirit, mind and body. I enjoy taking her class. I went there barely being able to touch my toes and now I can touch the floor. She has been a therapeutic instructor for me from my rather busy and sometimes stressful life." -yoga student
"Liz has hands and an intuitive guidance like no other. Her training in yoga completely enhances the massage experience for me because I see how she is able to move and adjust the body where it's needed. I always leave my experience with her feeling fulfilled." -Chris Young, CMT
"I highly recommend Liz for your next massage. I appreciated her depth of knowledge of the body and body mechanics. In addition to feeling bone melting relaxation, I always leave with knowledge on how to take care of myself better. You can tell that Liz is very much in tune with giving the massage. Her presence to what my body is needing is fantastic. She zones in to the right places that need the most work. If you get a chance to have a massage by her, do it! You will love it. Liz has been my yoga teacher for the past 4 years. I make sure to never miss a class. Yoga for me, is a way to keep my body in alignment. Liz's classes are wonderful. I appreciate how she suggests many variations of the poses, so where ever my body is at, I can move into the pose. I love that Liz is very much into body mechanics. I know that she is aware of positions that are very healthy for my body so I can practice yoga for many years to come." -Meta Lackland
"Liz has amazing, direct access to complex, heartbreaking emotion. As a performer she positively vibrates with energy. It's impossible to look away. As a teacher she is patient and specific, with a deep respect for, and understanding of, the anatomical and emotional body. I've been honored to collaborate with her and see her original work for the past 5 years, and can't wait to see what she does next!" -Allison Wyper, L.A.-based Performance Artist
"Liz-Thank you for providing these weekly opportunities to tune into our souls and tone up our bodies." -Dan Moore, Ph.D.
"I find Liz's classes relaxing and restorative. Her classes are not the slightest bit intimidating, and she is considerate towards all levels of students. Liz will suggest variations for poses to match individual skill level. I look forward to her classes every week." -Kathleen Hogan, yoga student
"Liz's Lunchtime Yoga class is fantastic - gentle but challenging! Her verbal cues are timed just right and are very helpful for getting the most out of each pose. The guided meditation in the beginning and relaxation at the end of class feel wonderful. The class is a great way to reinvigorate in the middle of the day, and I'm especially productive at work after class. I look forward to Liz's class every week!" -yoga student
"Liz is wonderful! She customizes her private sessions for what we need and she makes sure we get the most out of each pose. LOVE working with her!!" -Rachael & Sandip
"Liz has been an absolutely wonderful teacher in "opening" my spirit, mind and body. I enjoy taking her class. I went there barely being able to touch my toes and now I can touch the floor. She has been a therapeutic instructor for me from my rather busy and sometimes stressful life." -yoga student
